misschynagyrl's Journal, 05 October 2010

chocolate, cookies & taco bell.
134.8 lb Lost so far: 6.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:
2360 kcal Fat: 79.81g | Prot: 118.19g | Carb: 294.05g.   Breakfast: Pro5 Strawberry Protein Shake. Lunch: Potatoes (Drained Solids, Canned), Cabbage Soup. Dinner: Caramel Cheesecake Bites (4 Bites), Spicy Jack Quesadilla, Pro5 Strawberry Protein Shake. Snacks/Other: Hot Tamales, Peach, Light String Cheese. more...
1534 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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