Weigh In record (no journal entry) for 16 April 2020
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1220 kcal
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Fat: 66.30g | Prot: 36.16g | Carb: 123.14g.
Breakfast: Белый Город Молоко 2,5%, Сыр Маасдам, Сливочное Масло, Вареное Яйцо, Кетчуп, Сметана , Простые Пельмени, Кокосовое Печенье, Киндер Шоколад, Chaka Миндаль в Шоколаде. more...
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gaining 4.6 lb a week
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astasovaarina's weight history
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