Weigh In record (no journal entry) for 14 April 2020
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261.0 lb
Lost so far: 38.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1057 kcal
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Fat: 39.49g | Prot: 86.96g | Carb: 95.54g.
Breakfast: V8 Original High Fiber, Luna Mini Luna Bar - Lemonzest, Land O'Lakes Sliced American Cheese, Schwebel's GIANT White Enriched Bread, medium egg. Lunch: Wheat Crackers, Ritz Crackers - Fresh Stack, Fiber One Protein Bars - Coconut Almond, sirloin steak 1 oz, soup for the day 4/10, Campbell's V8 High Fiber. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), sirloin steak 1 oz. Snacks/Other: Mini Marshmallows, Lifesavers Butter Rum Hard Candies. more...
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steady weight
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Jipper500's weight history
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