Weigh In record (no journal entry) for 14 April 2020
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120.6 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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736 kcal
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Fat: 20.46g | Prot: 68.37g | Carb: 69.01g.
Lunch: Bramwells Pickled Gherkins, Light Mayonnaise , Prawns, Tesco Bistro Salad, Sainsbury's Basics Pickled Onions, Carrots . Dinner: Broccoli , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Aldi Houmous, Tesco Chicken Breast Fillets (130g). more...
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losing 0.6 lb a week
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Belial87's weight history
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