|
Ostern vorbei. Ab heute wieder strenger. Neues Ziel: bis Ende April unter 75kg.
|
169.5 lb
Lost so far: 48.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2020:
|
901 kcal
|
Fat: 35.22g | Prot: 47.39g | Carb: 90.53g.
Breakfast: Marzipan, Karotten, Rote Paprika, Tomaten, Lachsforelle, Butter, Speck, Vollkornbrot, Schinken, Eiklar, Ei. Snacks/Other: Kakao Original, H-Vollmilch 3,5%, Likör. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|