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Hard to stick to any kind of a diet when traveling and with Halloween.
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224.5 lb
Lost so far: 0.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2008:
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2130 kcal
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Fat: 98.58g | Prot: 50.37g | Carb: 270.75g.
Breakfast: hot cocoa, water, raisin bran, Banana. Lunch: cinnamon roll, stew, Rice Casserole with Cheese, quiche. Dinner: lemon pudding, quiche. Snacks/Other: sierra mist. more...
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3389 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 10 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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