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Today is a buscapan and liquid diet day for me 😭
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127.2 lb
Lost so far: 58.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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71 kcal
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Fat: 0.00g | Prot: 2.25g | Carb: 15.85g.
Dinner: Granulated Sugar , Beatrice 0% Skim Milk. more...
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losing 1.6 lb a week
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