seppi422's Journal, 01 April 2020

Weigh In record (no journal entry) for 01 April 2020
457.5 lb Lost so far: 93.7 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
1912 kcal Fat: 106.44g | Prot: 105.93g | Carb: 129.39g.   Breakfast:  Wiener Würstchen, Metzger Kaiserfleisch , Alnatura Alpen Kräuterkäse, REWE Bio Gewürzgurken, Metzger Kalbsleberkäse, K-Classic Brie, Chavroux Milder Ziegenkäse, Metzgerfrisch Hausmacher Leberwurst, Hofpfisterei Frankenlaib. Lunch: Gemischter Salat mit Dressing, REWE Bio Mozzarella, Metzger Wiener Würstchen. Dinner:  Putengemüse Provencale. Snacks/Other: Lindt Lindor Weiß, Lindt Cresta. more...
gaining 4.6 lb a week

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