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OK, here goes this is day one of a new life. I can do it.
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243.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 September 2010:
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797 kcal
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Fat: 46.24g | Prot: 76.18g | Carb: 16.58g.
Breakfast: vanilla shake. Lunch: Caesar Salad Dressing, avocado, chicken, tomato, salad greens. Dinner: garlic, Parmesan Cheese (Grated), butter, shallots, prawns. more...
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3437 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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