Weigh In record (no journal entry) for 14 March 2020
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182.1 lb
Lost so far: 22.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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895 kcal
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Fat: 42.41g | Prot: 42.87g | Carb: 83.86g.
Breakfast: Торт, Чай. Lunch: Жареные или Запеченные Куриные Бедра, Каждый День Икра из Баклажанов. Dinner: Чай, Карусель Пирожок с Капустой, Куриный Суп. Snacks/Other: Беляш. more...
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losing 0.9 lb a week
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18Оксана's weight history
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