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I’m now a short way of 75kgs - I’m so happy !!
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167.1 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1989 kcal
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Activities & Exercise:
Sit down TV only - 2 hours, HS WORK HOURS - 4 hours, Bus travel - 45 minutes, Gym - 1 hour and 30 minutes, Appointment - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Walking normal - 5 hours and 30 minutes, Breakfast - 30 minutes. more...
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losing 12.3 lb a week
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 Comments
Awesome 👏🏽 Nice drop well done 👍🏼🙂
13 Mar 20 by member: bubblegum14
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Thanks ! I’m feeling epic
13 Mar 20 by member: lordgavinowen
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lordgavinowen's weight history
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