Weigh In record (no journal entry) for 11 March 2020
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189.2 lb
Lost so far: 42.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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584 kcal
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Fat: 32.08g | Prot: 28.08g | Carb: 43.30g.
Breakfast: Сметанин Сливки 10%, Сахар, Кофе, Ашан Сыр Российский 50%, Дарница Ржаной Хлеб Подовый. more...
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losing 6.2 lb a week
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_pirozhochek_'s weight history
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