Weigh In record (no journal entry) for 29 February 2020
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190.5 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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896 kcal
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Fat: 31.48g | Prot: 38.87g | Carb: 115.80g.
Breakfast: Печеные Овощи, Гречка Отварная, Вода, Мёд. Lunch: Блины на Кефире, Грудка Индейки. Snacks/Other: Чай с Лимоном, Блины на Кефире. more...
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gaining 9.3 lb a week
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