Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rumali
Journal
16 Oct 08
rumali's Journal, 16 October 2008
rumali's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 October 2008
119.5 lb
Lost so far:
9.5 lb
.
Still to go:
1.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2008:
1156 kcal
Fat: 58.15g | Prot: 25.12g | Carb: 116.02g.
Breakfast:
artichoke jalapeno dip, coffee.
Lunch:
nantucket blend, homemade oatmeal cookies, snap peas.
Dinner:
marinated fresh mozzarella.
Snacks/Other:
alcohol, homemade fudge.
more...
1406 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rumali's weight history
view complete history