Weigh In record (no journal entry) for 26 February 2020
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115.3 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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790 kcal
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Fat: 21.86g | Prot: 59.15g | Carb: 94.12g.
Breakfast: Помидоры, Хачипури. Lunch: Яичный Белок, Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Пекинская Капуста, Редис, Яичный Белок, Огурец (с Кожурой). Snacks/Other: Макароны Отварные, Слабое Кофе с Сахаром, Чай с Лимоном. more...
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losing 3.6 lb a week
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