Weigh In record (no journal entry) for 25 February 2020
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178.8 lb
Lost so far: 39.5 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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3352 kcal
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Fat: 141.84g | Prot: 143.89g | Carb: 368.99g.
Breakfast: Samba Haselnuss-Schoko-Creme, Huber Mühle Dinkelvollkornflocken Fein, Agavendicksaft, Dinkel Vollkornmehl, H-Vollmilch 3,5%, Backpulver. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Rama, Essiggurken, Karotten, Zwiebeln, Speck (Gepökelt), Rindfleisch. more...
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losing 13.9 lb a week
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