Weigh In record (no journal entry) for 23 February 2020
|
181.2 lb
Lost so far: 23.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2020:
|
954 kcal
|
Fat: 39.26g | Prot: 48.62g | Carb: 72.59g.
Breakfast: Бисквит, Зеленый Чай. Lunch: Блины на Молоке, Зеленый Чай. Dinner: Коньяк, Жареная или Запеченная Куриная Голень, Картошка по Французски. Snacks/Other: Бабаевский Шоколад Элитный 75%, Чай. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
18Оксана's weight history
|