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Didnt follow diet, carb and junk heavy, very heavy.
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136.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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2041 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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