*Ellen's Journal, 15 February 2020

Weigh In record (no journal entry) for 15 February 2020
123.7 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2020:
156 kcal Fat: 8.86g | Prot: 1.36g | Carb: 17.69g.   Breakfast: St. Dalfour Джем из Отборных Груш, ВкусВилл Масло Сливочное 82,5%, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . more...
losing 1.9 lb a week

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