Weigh In record (no journal entry) for 12 February 2020
|
183.2 lb
Lost so far: 50.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2020:
|
1486 kcal
|
Fat: 53.72g | Prot: 117.10g | Carb: 124.55g.
Breakfast: Huel Coffee v.2.3. Lunch: Huel Black Vanilla V1.0. Dinner: Masala Dosa, Shana Garlic Naan, Prawn Curry. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uitlander's weight history
|