Weigh In record (no journal entry) for 12 February 2020
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183.2 lb
Lost so far: 50.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1486 kcal
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Fat: 53.72g | Prot: 117.10g | Carb: 124.55g.
Breakfast: Huel Coffee v.2.3. Lunch: Huel Black Vanilla V1.0. Dinner: Masala Dosa, Shana Garlic Naan, Prawn Curry. more...
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losing 3.1 lb a week
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