Weigh In record (no journal entry) for 10 February 2020
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161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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594 kcal
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Fat: 34.52g | Prot: 15.86g | Carb: 53.87g.
Breakfast: Витьба Eletto Вафельные Мини Трубочки с Арахисом, Савушкин Молоко 3,2%, Кофе, Венский Завтрак Сыр Мягкий, Гроднохлебпром Хлеб Тостовый "Росинка Утренняя". Lunch: Сосиска в Тесте. more...
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losing 1.1 lb a week
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