Weigh In record (no journal entry) for 06 February 2020
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1371 kcal
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Fat: 32.51g | Prot: 150.81g | Carb: 123.50g.
Breakfast: Кефир 1%, Курага, Банан, Творог (Обезжиренный), Минтай Запечённый, Кабачки Тушеные, Хлебец, Вареное Яйцо, Капуста, Мидии. more...
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losing 11.6 lb a week
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astasovaarina's weight history
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