Weigh In record (no journal entry) for 26 March 2013
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322.0 lb
Lost so far: 8.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1233 kcal
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Fat: 84.66g | Prot: 45.24g | Carb: 164.52g.
Breakfast: Great Grains Crunchy Pecans Cereal, 1% Lowfat Milk, Bananas, Coffee (Brewed From Grounds). Lunch: Grilled Onion Cheddar Burger, Vegetable Barley Soup. Dinner: Sour Cream, Churn Style Butter, Baked Potato (Peel Eaten). Snacks/Other: Cheese Heads Sticks Mild Cheddar. more...
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steady weight
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