Weigh In record (no journal entry) for 05 February 2020
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339.1 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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2479 kcal
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Fat: 126.50g | Prot: 159.60g | Carb: 174.50g.
Breakfast: McDonald's Cheese & Ham Toasted Sandwich (White Bread), McDonald's Cappuccino with Milk (Standard). Lunch: KFC Original Tenders (3), KFC Zinger Fillet Burger. Dinner: Simply Super Butter Chicken & Ancient Grains. more...
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gaining 0.1 lb a week
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