Weigh In record (no journal entry) for 04 February 2020
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1036 kcal
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Fat: 43.11g | Prot: 56.13g | Carb: 113.21g.
Breakfast: Kaffee mit Milch. Lunch: Gemüse-Hack-Curry. Snacks/Other: Ja! Butter-Toastbrot, Frischkäse. more...
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losing 3.1 lb a week
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eulalia52's weight history
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