Weigh In record (no journal entry) for 04 February 2020
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176.6 lb
Lost so far: 2.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1828 kcal
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Fat: 64.29g | Prot: 51.12g | Carb: 253.90g.
Breakfast: Europa krem banana, Porridge. Lunch: Snickers Snickers Bar (41.7g), Warburtons Bread, Cully & Sully Chicken & Vegetable Soup. Dinner: Weight Watchers Smoky Sausage & Bean Stew . Snacks/Other: Propercorn Popcorn, Banana Cream Pie (Mix, No-Bake Type) , Grace Aloe Vera Drink, Biscuit. more...
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losing 1.0 lb a week
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drancaanita's weight history
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