Weigh In record (no journal entry) for 03 February 2020
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191.1 lb
Lost so far: 35.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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848 kcal
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Fat: 15.18g | Prot: 60.22g | Carb: 120.87g.
Breakfast: Магнит Банан, Лузинская Крыночка Творог 5%. Lunch: Конфета, Лузинская Крыночка Творог 5%, Магнит Банан. Dinner: Куриная Грудка Отварная, Огурец (без Кожуры). more...
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gaining 0.5 lb a week
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