RabbiesLoveFood's Journal, 13 September 2010

198.8 lb Lost so far: 26.6 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 47.06g | Prot: 60.24g | Carb: 185.80g.   Breakfast: fiber one cereal, silk almond vanilla milk. Lunch: kfc wing. Dinner: onion ring, corona. Snacks/Other: pineapple shake. more...

3072 kcal

Activities & Exercise: Driving - 5 hours, Desk Work - 4 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...