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rumali
Journal
26 Sep 08
rumali's Journal, 26 September 2008
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My diet calander is lacking in calories...it's because I've had snotty allergies for 3 days, and have been taking sudafed - it's hard to congure up an appetite, but I've been trying.
123.5 lb
Lost so far:
5.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2008:
932 kcal
Fat: 24.63g | Prot: 50.08g | Carb: 77.14g.
Breakfast:
coffee, emergen-c, oatmeal package.
Lunch:
hummus, white corn tortilla chips.
Dinner:
bruschetta.
Snacks/Other:
red wine.
more...
1453 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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Hope you feel better!
26 Sep 08 by member:
stumaniak
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