My computer was in the shop for a few days - in case anyone missed me. I missed ya'll:)
|
124.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2008:
|
1003 kcal
|
Fat: 38.98g | Prot: 34.80g | Carb: 141.52g.
Breakfast: soy milk, pecan sticky bun granola, all natural. Lunch: hummus, plum, wasa. Dinner: mushroom, bacon, peas, eggs. Snacks/Other: sugar, baked apple, Soy Dream frozen dessert, Butter Pecan, tootsie. more...
|
|
1547 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rumali's weight history
|