Weigh In record (no journal entry) for 25 December 2019
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107.6 lb
Lost so far: 13.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2019:
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838 kcal
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Fat: 26.81g | Prot: 72.02g | Carb: 73.81g.
Breakfast: Помидоры Черри, Яйцо, Helsinki Mills Органические Овсяные Отруби, Геркулес Монастырский. Lunch: Простоквашино Творог 0,2%. Snacks/Other: Бабаевский Шоколад Элитный 75%, ВкусВилл Халва Финик и Мак. more...
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losing 9.3 lb a week
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