Weigh In record (no journal entry) for 22 December 2019
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145.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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1248 kcal
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Fat: 36.33g | Prot: 38.61g | Carb: 184.34g.
Breakfast: Burn Энергетический Напиток, ВкусВилл Блины с Сёмгой. Lunch: ВкусВилл Онигири с Тунцом в Майонезе. Dinner: Burn Тропический Микс. Snacks/Other: ВкусВилл Кефир 3,2%, Вареное Яйцо. more...
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gaining 7.7 lb a week
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