Super bummed, hoping this is just water weight that will come off quickly!! 😫
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140.2 lb
Lost so far: 39.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2019:
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1433 kcal
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Fat: 86.57g | Prot: 93.91g | Carb: 54.32g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Blue Diamond Whole Natural Almonds, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Hard-Boiled Egg , WinCo Foods Cream Cheese. Dinner: Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Green Giant Brussels Sprouts, Kroger Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Olive Oil , Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Stop & Shop Jumbo Raw Shrimp, Red Table Wine , Guerrero Chicharrones (Fried Pork Rinds), Hidden Valley Ranch, Skippy Natural Creamy Peanut Butter, Kraft Cool Whip, Raspberries , Jell-O Sugar Free Raspberry Gelatin. more...
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gaining 7.0 lb a week
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Comments
You are still very consistent, 139-140-ish
20 Dec 19 by member: rgaDawg
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20 Dec 19 by member: liv001
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