RabbiesLoveFood's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
199.2 lb Lost so far: 26.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1437 kcal Fat: 69.82g | Prot: 45.43g | Carb: 187.77g.   Breakfast: banana, trader joes joe's o's, silk almond vanilla milk. Snacks/Other: coconut ice cream bar, pear, fiber plus bar. more...
2658 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour and 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RabbiesLoveFood's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.