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RabbiesLoveFood
Journal
04 Sep 10
RabbiesLoveFood's Journal, 04 September 2010
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Weigh In record (no journal entry) for 04 September 2010
199.2 lb
Lost so far:
26.2 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2010:
1437 kcal
Fat: 69.82g | Prot: 45.43g | Carb: 187.77g.
Breakfast:
banana, trader joes joe's o's, silk almond vanilla milk.
Snacks/Other:
coconut ice cream bar, pear, fiber plus bar.
more...
2658 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour and 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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