Weigh In record (no journal entry) for 31 August 2010
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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919 kcal
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Fat: 50.28g | Prot: 55.01g | Carb: 64.23g.
Breakfast: weight watchers whipped cream cheese, 95% Fat Free Smoked White Turkey. Lunch: hot cheetos, green beans canned, tomatoes, onion, celery, cabbage, chx broth. Dinner: Herb & Garlic Marinade, Roasted Broiled or Baked Chicken Thigh, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Cream Cheese (Low Fat), cheddar cheese, Strawberries. more...
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1944 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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misschynagyrl's weight history
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