Weigh In record (no journal entry) for 25 November 2019
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143.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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929 kcal
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Fat: 40.83g | Prot: 45.68g | Carb: 95.81g.
Breakfast: Кофе с Молоком, Простоквашино Кефир 3,2%. Lunch: ВкусВилл Бутерброд с Тунцом, ВкусВилл Суп Пюре с Грибами . Dinner: Окей Сэндвич с Тунцом . more...
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losing 4.6 lb a week
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vixige's weight history
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