Weigh In record (no journal entry) for 19 November 2019
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162.5 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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626 kcal
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Fat: 22.27g | Prot: 37.25g | Carb: 64.96g.
Breakfast: Милка Печенье с Кусочками Молочного Шоколада , Куриная Ножка, Макфа Вермишель Отварная. more...
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losing 0.5 lb a week
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astasovaarina's weight history
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