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After a month in Tanzania, including a Fanta Orange soda at the Tanzania airport, 5 airline meals and snacks at the Amsterdam airport, then a piece of pizza when I got home. Curious to see the new weight when I am settled in to regular meals again with no jetlag.
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189.4 lb
Lost so far: 20.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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