stepbench's Journal, 06 November 2019

Right back where I started 4 months ago.
175.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 November 2019:
1205 kcal Fat: 21.25g | Prot: 57.26g | Carb: 152.51g.   Dinner: Salami, Rold Gold Classic Style Tiny Twists Pretzels, Jennie-O Jennie O Turkey Burgers, Barefoot Chardonnay, Broccoli & Cauliflower mixture. more...
gaining 1.2 lb a week

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Tomorrow a new day! Hang in there! 
06 Nov 19 by member: Ma Ka 71

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