Weigh In record (no journal entry) for 06 November 2019
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195.6 lb
Lost so far: 13.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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426 kcal
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Fat: 21.01g | Prot: 10.74g | Carb: 48.62g.
Breakfast: Курник, Мармеладные Мишки, Чай с Лимоном, Чай. more...
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gaining 1.9 lb a week
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_kleeeshch_'s weight history
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