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🤨🤷♀️
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188.1 lb
Lost so far: 17.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2019:
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469 kcal
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Fat: 8.39g | Prot: 19.34g | Carb: 75.90g.
Breakfast: Kaffee mit Milch. Lunch: Knorr Sauce Carbonara , Combino Tortelloni Ricotta & Spinat. more...
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gaining 4.6 lb a week
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