Weigh In record (no journal entry) for 29 October 2019
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187.8 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2019:
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1206 kcal
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Fat: 41.11g | Prot: 50.88g | Carb: 152.06g.
Breakfast: Kaffee mit Milch. Lunch: Apfelpfannekuchen, Frischkäse, Honig. Dinner: Apfelpfannekuchen, Türkische Pizza. Snacks/Other: Frischkäse. more...
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gaining 3.1 lb a week
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eulalia52's weight history
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