Weigh In record (no journal entry) for 25 October 2019
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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563 kcal
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Fat: 26.69g | Prot: 39.49g | Carb: 44.15g.
Breakfast: Банан, Ростик'c - KFC Ножка (3). more...
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gaining 0.2 lb a week
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Ksu Rizh's weight history
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