Weigh In record (no journal entry) for 25 October 2019
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133.2 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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356 kcal
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Fat: 13.76g | Prot: 32.12g | Carb: 30.41g.
Breakfast: Помидоры, Огурец (с Кожурой), Сладкий Красный Перец, Овсяноблин. Lunch: Щи с Мясом. Snacks/Other: Савушкин Teos Йогурт Греческий 2%. more...
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losing 4.6 lb a week
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Ksysha__kuzmina's weight history
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