Weigh In record (no journal entry) for 25 October 2019
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192.5 lb
Lost so far: 25.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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399 kcal
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Fat: 18.36g | Prot: 15.21g | Carb: 44.57g.
Breakfast: Trauben, Leinsamen, Kokosflocken, Hafer, Bio Joghurt Mild. more...
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losing 3.6 lb a week
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AmyLu912's weight history
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