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Taco Bell, carb heavy last nite. Cup of water before weighing.
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137.6 lb
Lost so far: 3.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1143 kcal
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Fat: 70.59g | Prot: 68.19g | Carb: 59.90g.
Breakfast: Whipped Cream Cheese, 95% Fat Free Smoked White Turkey. Lunch: White Rice, Chicken Thigh. Dinner: Low Carb Six Dollar Burger. Snacks/Other: Splenda with Fiber, Peaches, Strawberries. more...
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gaining 8.4 lb a week
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