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Медленно, но верно 👌
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179.2 lb
Lost so far: 19.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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405 kcal
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Fat: 4.45g | Prot: 67.50g | Carb: 24.73g.
Dinner: Огурец (с Кожурой), Красные Помидоры, Дорадо, Болгарский Перец. more...
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losing 17.7 lb a week
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lisichka_hudeet 🦊's weight history
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