Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
misschynagyrl
Journal
23 Aug 10
misschynagyrl's Journal, 23 August 2010
misschynagyrl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2010
136.4 lb
Lost so far:
4.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
699 kcal
Fat: 30.46g | Prot: 33.02g | Carb: 73.67g.
Dinner:
Mini Quesadilla, Fresco Soft Taco - Beef, Beef MexiMelt.
Snacks/Other:
Strawberries.
more...
1735 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
misschynagyrl's weight history
view complete history