calpe2012's Journal, 09 October 2019

Weigh In record (no journal entry) for 09 October 2019

172.4 lb Lost so far: 19.4 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 October 2019:

1621 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.3 lb a week

Comments

Guten morgen ,schön das es bei dir läuft 🍀🙋

09 Oct 19 by member: buecherwurm_02

Moin moin Calpe und einen schönen Mittwoch

09 Oct 19 by member: Wusel51


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calpe2012's weight history