misschynagyrl's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
138.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2010:
1183 kcal Fat: 66.74g | Prot: 35.39g | Carb: 108.85g.   Breakfast: 95% Fat Free Smoked White Turkey, Cream Cheese Spread. Dinner: totinos supreme. Snacks/Other: turtle sundae. more...
losing 6.3 lb a week

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