Weigh In record (no journal entry) for 20 August 2010
|
138.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
1183 kcal
|
Fat: 66.74g | Prot: 35.39g | Carb: 108.85g.
Breakfast: 95% Fat Free Smoked White Turkey, Cream Cheese Spread. Dinner: totinos supreme. Snacks/Other: turtle sundae. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misschynagyrl's weight history
|